Wellness Mondays with Health Promotions and the College of Computing. Banner for FirstByte Wellness Mondays: Single-Tasking

FirstByte Wellness Mondays: Single-Tasking

by FirstByte

Tabling/Outreach Wellness

Mon, Nov 3, 2025

11:30 AM – 12:30 PM EST (GMT-5)

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GOL-Atrium (Main Lobby)

1 Lomb Memorial Dr, Rochester, NY 14623, United States

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This program will include a fun activity that will challenge students to reflect on the ways in which multitasking can be detrimental to mental health and actually decrease productivity. The Wellness Peer Educators will then discuss strategies to try implementing single-tasking in their lives.

**Should you need sign language interpretation services, please complete the request here.