Zzz Get Degrees - Join the conversation!

by Health Promotion

Training/Workshop Wellness

Thu, Oct 6, 2022

12:30 PM – 1:30 PM EDT (GMT-4)

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Guided by the Zzz's get Degrees journal and activity booklet to better sleep, RIT students will meet once a week to discuss how the last week went in relation to their sleeping habits and environment. Did you try new something new? Change up your sleep routine? Decrease your caffeine intake? It all we be covered as we move through the weeks!

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