Mental and Emotional Wellness Toolbox Workshop

Name: Mental and Emotional Wellness Toolbox Workshop
Start: 2024-04-12T13:00:00-04:00
End: 2024-04-12T13:50:00-04:00
Location: Private Location (sign in to display)

by Counseling & Psychological Services

Wellness Wellness

Fri, Apr 12, 2024

1 PM – 1:50 PM EDT (GMT-4)

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This workshop provides an overview of anxiety, stress management, and negative/intrusive thoughts and provides tangible tools that can be used in your everyday life and promote improved mental wellness.

Undergraduates and Graduates welcome to join Counseling and Psychological Services’ therapist, Jacquie for this in-person workshop.

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